My Crohn's and Colitis Blog » Colitis Crohns » Irritable Bowel Syndrome, How do you deal with it?
Irritable Bowel Syndrome, How do you deal with it?
Question:
Bill, I can’t believe I forgot something. An hour or so sitting in front of a fire in the fireplace works wonders on stressful days. And if the stress gets REALLY bad, opt for candlelight instead of electric. There’s something soothing about candlelight. Kitten – Hide quoted text — Show quoted text – Yeap…there is our old favorite…..*stress* <snipped But the major eliment in dealing with IBS is the stress reduction. Eliminate unnecessary stress from your life and find ways to deal with/work through the stress factors that can’t be eliminated. I do deep breathing exercises, a bit of meditation, Reiki, and an occasional massage. Hope this helps. — Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy. — It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. How do you handle stress? Before you buy.
– Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy.
Response:
Stress? IBS WILL make you stressed, naturally! I eventually found I don’t absorb fats which points to a pancreas problem. Taking pancreatic enzymes now and get very few bouts no matter how stressed I am… John. Bill, I can’t believe I forgot something. An hour or
so sitting in front of a fire in the fireplace works wonders on
stressful days. And if the stress gets REALLY bad, opt for candlelight
instead of electric. There’s something soothing about candlelight. Kitten Yeap…there is our old favorite…..*stress* <snipped But the major eliment in dealing with IBS
is the stress reduction. Eliminate unnecessary stress from your life and find ways to deal with/work through the stress factors that
can’t be eliminated. I do deep breathing exercises, a bit of
meditation, Reiki, and an occasional massage. Hope this helps. — Light, Love, & Laughter, Kitten "Thousands of years ago, cats were
worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it
never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy. —
* It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. How do you handle stress? Before you buy. — Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped
as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never
does any harm to ask for what you want." - Joseph Wood Krutch Before you buy.
Before you buy.
Response:
Hi Mark, You might want to try the Specific Carbohydrate Diet. There’s a website for this approach, it’s at: www.scdiet.org Best of Luck! Peg Before you buy.
I completely and permanently reversed irritable bowel syndrome myself, by eating a raw food diet. A friend of mine cured himself of ulcerative colitis by eating a raw food diet. Here’s a link to follow if you’re interested. http://www.colitis-crohns.com habib
Response:
Do a deja NG search on "Caltrate" and "IBS" – it seems to be helping a lot of people. – Hide quoted text — Show quoted text – G’day Folks! I was once diagnosed as having IBS by a Naturopath. Now my local Doctor is hinting at the same thing…..Probably about time I dealt with it. If you know anything about IBS, how to treat it…. better still how to cure Thanks for your help Mark — Hey put yourself on the Web with a 15 Meg web site for approximately $178 Aus Also, there’s a great chance to earn extra $$$$ from the comfort of your home Check out our web site at http://www.skynary.com/spiritwind_promotions
Response:
If you know anything about IBS, how to treat it…. better still how to cure it? Then please let me know at
Yes, I know of an excellent site for all kinds of great advice. http://www.altmed.com/conditions On the left hand side, you’ll see Irritable Bowel Syndrome. Headings: Signs & Symptoms What Causes It? What to Expect at Your Provider’s Office Treatment Options www.altmed.com Thought of the day: Really?
Response:
I can’t believe I forgot something. An hour or so sitting in front of a fire in the fireplace works wonders on stressful days. And if the stress gets REALLY bad, opt for candlelight instead of electric
yeap ,if you know how to use it. There’s something soothing about candlelight.
That’s why in the States they have so many candle sales. Visited my daughter in VA. could of had a candle sale in her apt.. What abount getting rid of the incents. How about meditation. Consenrate on the flame. Kitten you havn’t gone far enough. Plus you have to believe in the power……:-) Which is important. Take a warm bath/with candles (now make sure you have the right odor)…..& everything will go alright? *you have to have the right training* relax ….( tense& release) enjoy……. & afterwords do a kitten stretch. (dog stretch) Have a good day. Billy. Bye! It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. Are candle sales booming in your area? Before you buy.
Response:
Hey, you keep posting things like that and my hubby will think you’re peeping in our windows!! lol Actually, I do aromatherapy and make my own bath oils for those nice long soaks. And even unscented candles help. So does natural lighting. To me, there is something stressing about having too much artificial lightening. Kitten – Hide quoted text — Show quoted text – I can’t believe I forgot something. An hour or so sitting in front of a fire in the fireplace works wonders on stressful days. And if the stress gets REALLY bad, opt for candlelight instead of electric yeap ,if you know how to use it. There’s something soothing about candlelight. That’s why in the States they have so many candle sales. Visited my daughter in VA. could of had a candle sale in her apt.. What abount getting rid of the incents. How about meditation. Consenrate on the flame. Kitten you havn’t gone far enough. Plus you have to believe in the power……:-) Which is important. Take a warm bath/with candles (now make sure you have the right odor)…..& everything will go alright? *you have to have the right training* relax ….( tense& release) enjoy……. & afterwords do a kitten stretch. (dog stretch) Have a good day. Billy. Bye! It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. Are candle sales booming in your area? Before you buy.
– Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy.
Response:
How do you know you have stress? What john17347? Could be all together something different from what you prespect. Have a good day. Bill – Hide quoted text — Show quoted text – Stress? IBS WILL make you stressed, naturally! I eventually found I don’t absorb fats which points to a pancreas problem. Taking pancreatic enzymes now and get very few bouts no matter how stressed I am… John. Bill, I can’t believe I forgot something. An hour or so sitting in front of a fire in the fireplace works wonders on stressful days. And if the stress gets REALLY bad, opt for candlelight instead of electric. There’s something soothing about candlelight. Kitten Yeap…there is our old favorite…..*stress* <snipped But the major eliment in dealing with IBS is the stress reduction. Eliminate unnecessary stress from your life and find ways to deal with/work through the stress factors that can’t be eliminated. I do deep breathing exercises, a bit of meditation, Reiki, and an occasional massage. Hope this helps. — Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy. — * It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. How do you handle stress? Before you buy. — Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy. Before you buy.
– It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. Before you buy.
Response:
Hi Mark, You might want to try the Specific Carbohydrate Diet. There’s a website for this approach, it’s at: www.scdiet.org Best of Luck! Peg Before you buy.
Response:
To me, there is something stressing about having too much artificial lightening.
Very interesting. (but yet…true, from some of the reports I’ve read) Have a good day & enjoy your candles for release. Kitten
It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. Do many people feel comfotable in what helps?….yeap. Before you buy.
Response:
Yeap…there is our old favorite…..*stress* – Hide quoted text — Show quoted text – G’day Folks! I was once diagnosed as having IBS by a Naturopath. Now my local Doctor is hinting at the same thing…..Probably about time I dealt with it. If you know anything about IBS, how to treat it…. better still how to cure Thanks for your help Mark — <junk and spam snipped Mark, I control my IBS with diet and stress reduction. If you’re having a flare, switch to a bland diet (no spicy foods, no foods with lots of tomato paste{pizza, chili, spaghetti, etc}, and for me, no lettuce). If it’s a major flare, switch to clear liquids for a day or two. But the major eliment in dealing with IBS is the stress reduction. Eliminate unnecessary stress from your life and find ways to deal with/work through the stress factors that can’t be eliminated. I do deep breathing exercises, a bit of meditation, Reiki, and an occasional massage. Hope this helps. — Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy.
– It is of immense importance to learn to laugh at ourselves. –Katherine Mansfield//////Question of the day. How do you handle stress? Before you buy.
Response:
G’day Folks! I was once diagnosed as having IBS by a Naturopath. Now my local Doctor is hinting at the same thing…..Probably about time I dealt with it. If you know anything about IBS, how to treat it…. better still how to cure Thanks for your help Mark —
<junk and spam snipped Mark, I control my IBS with diet and stress reduction. If you’re having a flare, switch to a bland diet (no spicy foods, no foods with lots of tomato paste{pizza, chili, spaghetti, etc}, and for me, no lettuce). If it’s a major flare, switch to clear liquids for a day or two. But the major eliment in dealing with IBS is the stress reduction. Eliminate unnecessary stress from your life and find ways to deal with/work through the stress factors that can’t be eliminated. I do deep breathing exercises, a bit of meditation, Reiki, and an occasional massage. Hope this helps. — Light, Love, & Laughter, Kitten "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." – Anonymous "Cats seem to go on the principle that it never does any harm to ask for what you want." - Joseph Wood Krutch Before you buy.
Response:
G’day Folks! I was once diagnosed as having IBS by a Naturopath. Now my local Doctor is hinting at the same thing…..Probably about time I dealt with it. If you know anything about IBS, how to treat it…. better still how to cure Thanks for your help Mark — Hey put yourself on the Web with a 15 Meg web site for approximately $178 Aus Also, there’s a great chance to earn extra $$$$ from the comfort of your home Check out our web site at http://www.skynary.com/spiritwind_promotions
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